Working Out in Phuket: What It's Really Like to Train on the Island

When most people think of Phuket, they picture blue water, beach bars, maybe a scooter ride through the hills. But for some of us, there’s another question floating around the back of our minds: where can I get a solid workout in? Whether you’re visiting for a few weeks or staying long-term, finding the right Phuket gym can make a huge difference in how you feel, how you move, and even how you experience the island. And no—it’s not all Muay Thai and yoga on the sand (though that’s out there too). The Island's Not Just for Lounging There’s this idea that being in Phuket means taking it easy, eating pad thai on the beach, and letting your routine fall apart. But actually, the island's packed with people who work remotely, stay for months, and want to keep their fitness game tight. That’s where the gyms come in. There are more than you might expect. From simple spaces with dumbbells and treadmills to larger setups with group classes, personal training, and even co-working a...